To have sugar or not to have, that is the question. This article exposes how the confusion was created by hiding the truth.

It's small, sweet and tasty. But it is also addictive and a cause of almost all lifestyle diseases. Come look at some of its effects.

Toxins are bad for our health. All toxins however do we really need to go on a specific detox diet? Let's look at it -

A gist of how some goof ups, and selfish greed of a few people led to one of the biggest blunders in public health.

Yes, you can create you own happiness. It's time to take control of your own joy.

All the joy and happiness you can experience in your life can only be felt by a healthy brain. Let's look at how to maintain brain health.