Over the past few years, semaglutide has been making headlines under various brand names like Ozempic, Rybelsus, and Wegovy. Originally developed for managing Type 2 Diabetes, it has exploded into the public eye as a "miracle" weight-loss drug. From celebrity endorsements to social media trends, semaglutide's popularity has skyrocketed. But what does the science actually say? Is it truly a game-changer, or are there serious risks lurking beneath the surface?

Boost health & stay lean! Prioritize protein to crush cravings, fuel metabolism & prevent overeating. The Protein Leverage Hypothesis

There is a diff between proudly accepting your flaws and telling the world that obesity is healthy. This is real v/s pseudo body positivity.

To have sugar or not to have, that is the question. This article exposes how the confusion was created by hiding the truth.

It's small, sweet and tasty. But it is also addictive and a cause of almost all lifestyle diseases. Come look at some of its effects.

Is it calories? Is it activity level? Is it hormones? Everyone has a different theory for fat loss. Let's see what Mother Nature has to say.

A gist of how some goof ups, and selfish greed of a few people led to one of the biggest blunders in public health.

Yes, you can create you own happiness. It's time to take control of your own joy.

All the joy and happiness you can experience in your life can only be felt by a healthy brain. Let's look at how to maintain brain health.

Let's look at some of the conventional advices given by diet experts.

It's not you who has failed. It's the fat loss system that has failed you.

Shweta's journey away from PCOS, towards a healthy future. While losing 17 kg body fat.

The start of a discussion. An argument to why we need to consider a change in perspective.

Simon Sinek said "Start with WHY" This is my answer.